- Wear comfortable and loose-fitting clothing to the treatment session.
- Stay hydrated by drinking plenty of water before the treatment.
- Avoid caffeine and alcohol for 24 hours before the treatment.
- Discuss any medical conditions or medications with your healthcare provider prior to treatment
- Resume normal activities immediately after the treatment.
- Avoid strenuous exercise or activities that may strain the treated muscles for the first 24-48 hours after the treatment.
- Drink plenty of water to stay hydrated.
- Maintain a healthy diet and exercise routine to help maintain the results.